Yesterday workout time - 25 minutes on Wii Active 30 Day workout
Actually, I've worked out the last 3 days in a row...and I'm officially in pain. My calves are killing me. They feel so tight - I'm sure I didn't stretch enough yesterday and I'm paying the price today.
I actually did ok with my points yesterday (25 points, should have had 21 - so used 4 flex points). And today I'm doing really well - think I've used 22 points (therefore used 1 flex point). I'm not counting my exercise points. I figure I want to use those to help take off the weight more, so I'm not adding them to my daily points total.
My biggest struggle right now is to stop eating anything after 6pm. By the time I sit down to do work, I just want to snack. I get the munchies...BAD. I'm going to try to drink water and chew gum tonight when I get the urge to eat - it's already past 6pm so I'm past the cutoff time. No more snacking tonight!
Not sure if I'll exercise tonight. I really should take a day off, especially after working out 3 days in a row. But I did get AF today, so working out might be a good thing - just aerobic exercise. I find it helps with the bloating and makes AF leave faster. I'll see what time R gets home and see if he'll look after the kids for me while I work out.
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